Table 3 The main, upper and sub-categories of research question 2
Main categories | Upper categories | Sub-categories |
|---|---|---|
New kind(s) of well-being | Burden does not control life anymore | Being able to concentrate on what is wanted New approaches to their burden |
| Â | Supporting their own well-being | Supporting their own recovery Protecting themselves with scheduling |
Readiness to help | Implementing the learned self-help skills | Still processing Utilising defusing support better Better psychological abilities at work to help themselves Consciously using learned techniques Listening to themselves and consciously regulating their own state of mind |
|  | Helping others and better relationships | Being interested in a helping role Positive change(s) at home Looking after others (colleagues, patients and patients’ family) More open discussions at work |