Better sleep quality and higher physical activity levels predict lower emotion dysregulation among persons with major depression disorder

Table 3 Results of multiple regression test to predict emotion dysregulation through physical activity and PSQI

Predictors	B	β	t	sig
Physical activity	-7.905	-0.421	-5.157	0.001
PSQI	1.619	0.307	3.753	0.001
R = .623, ADJ. R² = 0.378, F(2,115) = 36.509, P < .001, Durbin-Watson = 1.897

ISSN: 2050-7283