Table 2 Descriptive statistical analysis and results of ANOVA for physical fitness of the two groups before and after the intervention (M ± SD)
Group | Test | Physical fitness | |||||
|---|---|---|---|---|---|---|---|
Spe. (s) | Lower str. (cm) | Flexi. (cm) | Agil. (s) | Up. str. (cm) | Bal. (s) | ||
Experimental | Pre-test | 7.47 ± 0.91 | 80.13 ± 9.29 | 10.82 ± 4.01 | 6.28 ± 0.98 | 444.3 ± 57.35 | 6.16 ± 0.99 |
Post-test | 7.00 ± 0.92 | 82.03 ± 8.38 | 11.47 ± 4.07 | 4.77 ± 0.54 | 463.73 ± 63.84 | 5.98 ± 1.03 | |
Control | Pre-test | 7.50 ± 0.84 | 79.17 ± 9.14 | 11.20 ± 3.85 | 6.00 ± 1.01 | 442.90 ± 57.41 | 6.25 ± 0.99 |
Post-test | 7.42 ± 0.76 | 80.57 ± 10.06 | 11.73 ± 4.08 | 5.84 ± 1.08 | 450.53 ± 42.96 | 6.19 ± 0.80 | |
F(1,57)(Interaction) | 5.534* | 0.273 | 0.948 | 45.790** | 0.895 | 0.160 | |
ηp2 | 0.088 | 0.005 | 0.016 | 0.445 | 0.015 | 0.003 | |