Table 3 Participant details on frequency of mindfulness practice
Participant number | How long ago taken part in mindfulness group | On an average week, any formal home-practice done whilst taking part in mindfulness group (self-report) | On an average week, any formal home-practice done since finishing the mindfulness group (self-report) |
|---|---|---|---|
1 | Less than three months | At least once a week | At least once a week |
2 | Less than six months | At least every day | Never |
3 | Less than 12Â months | Several times a week | At least once a week |
4 | Less than 12Â months | Several times a week | Several times a week |
5 | Less than one month | At least every day | At least every day |