Fig. 5From: Brief mindfulness-based training and mindfulness trait attenuate psychological stress in university students: a randomized controlled trialWell-being measures before and after interventions for each group. Mindfulness training induced an overall change in psychological and physiological variables. For means and standard deviations, see Table 2. Mixed ANOVA test, #p ≤ .10, *p ≤ .05, **p ≤ .01, ***p ≤ .001Back to article page