Module | Content |
---|---|
Introduction | • Definition of resilience |
• Simple model of family resilience | |
• Instructions and summary of booklet content | |
• Case study | |
1. Building a strong family | • Getting to know my family activity |
• Shared lives, shared milestones timeline activity | |
• Family support inventory activity | |
2. Building a resilient family | • Resilient families factsheet |
• Family strengths checklist activity | |
• Maintain routines activity | |
• Looking after yourself and each other activities | |
• Family communication factsheet and worksheet | |
• Hints and tips for spending time together as a family | |
• Positive thinking worksheets | |
• Problem solving factsheet and worksheet | |
• Respectful relationships factsheet/worksheet | |
• Parenting tips factsheet and parenting strategies worksheet | |
• Understanding an illness factsheet and self-management activity | |
3. Preparing for the future | • List of family support services |