Table 1 The mean and standard deviation for the study sample characteristics and variables

Age (Years)

31.85 (7.81)

BMI (Kg/m2)

26.5

global PSQI score

11.93 (4.75)

Total time of sleep

1.92 (0.87)

sleep efficiency

2.54 (1.02)

sleep disturbances

2.2 (0.92)

use of sleeping medication

2.3 (1.01)

subjective sleep quality

0.84 (0.12)

daytime dysfunction

2.1 (0.23)

Emotional Dysregulation

115.83 (24.59)

unacceptance emotion response

18.32

Difficulty engaging in Goal-directed behavior

16.43

Impulse control difficulties

19.43

Lack of emotional awareness

23.81

Limited access to coping strategies

22.72

Lack of emotional clarity

15.28

Physical activity levels

2.11 (1.33)