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Table 2 Contents of the educational intervention program sessions

From: The study protocol for the randomized controlled trial of the effects of a theory-based intervention on resilience, social capital, psychological wellbeing, and health-promoting lifestyle in healthcare workers

Sessions

Contents

1

Introduction. familiarization with the research objectives, groups, and participants

2

Resilience, familiarity with emotions

3

Cognitive traps

4

Cognitive traps

5

Problem-solving skills

6

Speed skills to control emotions

7

Effective communication skills

8

Effective communication skills

9

Self-esteem and self-efficacy skills

10

Self-esteem and self-efficacy skills