Sessions | Contents |
---|---|
1 | Introduction. familiarization with the research objectives, groups, and participants |
2 | Resilience, familiarity with emotions |
3 | Cognitive traps |
4 | Cognitive traps |
5 | Problem-solving skills |
6 | Speed skills to control emotions |
7 | Effective communication skills |
8 | Effective communication skills |
9 | Self-esteem and self-efficacy skills |
10 | Self-esteem and self-efficacy skills |