From: The association between dietary insulin index and load with mental health
Dietary insulin load | Dietary insulin index | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
 | Total | Q1 | Q2 | Q3 | Q4 | P-valueI | Q1 | Q2 | Q3 | Q4 | P-value |
Nutrients | |||||||||||
Energy intake (kcal) | 2897 ± 1378II | 1580 ± 298a | 2161 ± 376b | 1318 ± 569b | 4828 ± 1015b | <0.001  | 3207 ± 1394a | 2822 ± 1306b | 2658 ± 1301b | 2900 ± 1449b | <0.001 >  |
Protein (% of total daily energy) | 0.16 ± 0.04 | 0.17 ± 0.03a | 0.16 ± 0.04b | 0.14 ± 0.04b | 0.16 ± 0.04b | <0.001  | 0.17 ± 0.05a | 0.16 ± 0.03b | 0.15 ± 0.03b | 0.14 ± 0.03b | <0.001 >  |
Carbohydrate (% of total daily energy) | 0.54 ± 0.08 | 0.55 ± 0.08a | 0.55 ± 0.09 | 0.58 ± 0.11 | 0.56 ± 0.09b | <0.001 | 0.48 ± 0.09a | 0.55 ± 0.07b | 0.57 ± 0.07b | 0.62 ± 0.08b | <0.001 |
Fat (% of total daily energy) | 0.35 ± 0.10 | 0.32 ± 0.07a | 031 ± 0.07b | 0.34 ± 0.08b | 0.35 ± 0.10b | <0.001 | 0.39 ± 0.09a | 0.33 ± 0.07b | 0.31 ± 0.07b | 0.29 ± 0.08b | <0.001 |
Cholesterol (mg) | 394.8 ± 391.2 | 242.7 ± 108.4a | 323.3 ± 290.5b | 433.3 ± 350.5b | 580.1 ± 574.1b | <0.001 | 522.8 ± 567.6a | 395.9 ± 310.8b | 345.7 ± 252.2b | 315.04 ± 324.4b | <0.001 |
SFA (g) | 31.04 ± 18.36 | 17.87 ± 6.08a | 23.51 ± 8.23b | 33.16 ± 13.52b | 49.64 ± 21.93b | <0.001 | 39.22 ± 22.34a | 30.54 ± 16.02b | 27.52 ± 15.34b | 26.90 ± 16.15b | <0.001 |
Vitamin E (mg/day) | 11.36 ± 11.66 | 7.14 ± 5.71a | 9.23 ± 7.85b | 12.73 ± 12.95b | 16.34 ± 15.27b | <0.001 | 16.16 ± 17.91a | 11.0 ± 9.15b | 9.83 ± 7.90b | 8.45 ± 6.59b | <0.001 |
Vitamin C (mg) | 210.5 ± 188.7 | 115.1 ± 59.8a | 163.03 ± 89.7 | 236.09 ± 145.5b | 327.1 ± 289.9b | <0.001 | 225.7 ± 171.1a | 224.3 ± 199.9 | 197.2 ± 173.1b | 195.03 ± 206.07b | <0.001 |
Folic acid (µg) | 379.8 ± 228 | 220.68 ± 77.38a | 297.9 ± 127.06b | 414.1 ± 183.9b | 586.75 ± 275.4b | <0.001 | 447.9 ± 264.7a | 387.9 ± 233b | 394.5 ± 197.1b | 334.02 ± 192.5b | <0.001 |
Magnesium (mg) | 193.4 ± 52.2 | 193.4 ± 52.2a | 285.7 ± 75b | 361.2 ± 112.7b | 543.9 ± 194.80b | <0.001 | 388.7 ± 197.07a | 340.4 ± 171.8b | 312.3 ± 165.4b | 315.9 ± 172.4b | <0.001 |
Food groups (g/1000Â kcal) | |||||||||||
Fruits | 184.3 ± 138.4 | 193.8 ± 111.5a | 197.1 ± 128.8b | 194.3 ± 141.2b | 151.8 ± 162.09b | <0.001 | 165.6 ± 113a | 185.02 ± 125.4b | 189.1 ± 128.1b | 197.4 ± 176.6b | 0.001 |
Vegetables | 96.6 ± 77.2 | 104.6 ± 69.8a | 97.46 ± 82.99 | 86.65 ± 69.25b | 96.68 ± 77.29b | <0.001 | 107.07 ± 98.2a | 100.6 ± 66.6 | 98.03 ± 74.16b | 80.99 ± 62.76b | 0.001 |
Red meat | 20.46 ± 18.37 | 22.41 ± 15.65a | 22.46 ± 14.61 | 22.47 ± 21.33 | 14.49 ± 19.74b | <0.001 | 20.87 ± 20.36a | 21.78 ± 18.49 | 21.09 ± 17.56 | 18.09 ± 16.67b | 0.001 |
Fish | 7.00 ± 13.56 | 5.60 ± 6.64a | 6.02 ± 11.62 | 7.50 ± 14.90 | 8.79 ± 18.13b | <0.001 | 7.58 ± 14.64a | 7.80 ± 13.06 | 7.53 ± 16.64 | 5.07 ± 8.22b | 0.001 |
Dairy | 89.84 ± 60.15 | 104.89 ± 54.36a | 95.01 ± 53.72 | 86.57 ± 61.00b | 72.88 ± 66.10b | <0.001 | 98.17 ± 80.10a | 94.38 ± 55.93 | 91.45 ± 50.61b | 75.35 ± 45.55b | 0.001 |
Legumes and nuts | 25.20 ± 19.14 | 26.40 ± 15.25a | 25.37 ± 18.19b | 26.21 ± 22.49b | 22.82 ± 19.73b | <0.001 | 29.15 ± 24.82a | 25.23 ± 17.59b | 24.43 ± 16.13b | 21.98 ± 15.95b | 0.001 |
Whole grains | 29.95 ± 27.33 | 35.96 ± 27.37a | 37.26 ± 27.87b | 28.17 ± 27.47b | 18.41 ± 21.99b | 0.001 | 22.63 ± 24.35a | 28.14 ± 25.99b | 32.12 ± 24.91b | 36.93 ± 31.47b | 0.001 |
Refined grains | 85.67 ± 58.18 | 100.4 ± 55.67a | 102.7 ± 50.99b | 79.7 ± 52.7b | 59.69 ± 62.02b | <0.001 | 71.67 ± 47.77a | 87.49 ± 55.64b | 96.35 ± 57.31b | 85.67 ± 58.18b | 0.001 |
Sugars | 12.63 ± 11.64 | 12.25 ± 9.83a | 12.13 ± 8.79b | 12.70 ± 11.94b | 13.45 ± 14.99b | <0.001 | 7.12 ± 6.25a | 9.84 ± 7.35b | 12.87 ± 8.70b | 20.61 ± 16.51b | 0.001 |
Salt | 2.94 ± 3.68 | 4.17 ± .79a | 3.56 ± 3.20 | 2.30 ± 3.30b | 1.75 ± 3.86b | <0.001 | 2.59 ± 3.34a | 2.87 ± 3.39 | 3.31 ± 3.90b | 3.01 ± 4.00b | 0.001 |