Skip to main content

Table 4 Baseline values, post values and paired-t tests of intervention group and control group

From: Effectiveness and mechanism of a 4-week online self-help mindfulness intervention among individuals with emotional distress during COVID-19 in China

  Intervention group Control group Cohen'sd
Pre Post p Pre Post p
K10 27.62 (6.29) 20.19 (6.44)  < 0.001 27.6 (6.85) 26.14 (7.58)  < 0.001  − 0.91
FFMQ 57.78 (7.82) 66.43 (9.94)  < 0.001 58.19 (8.1) 59.7 (9.29)  < 0.001 0.90
CPSS 33.03 (7.05) 24.95 (7.88)  < 0.001 32.95 (6.86) 30.79 (7.56)  < 0.001  − 0.85
OASIS 8.92 (3.63) 4.78 (3.16)  < 0.001 8.68 (3.54) 6.62 (4.14)  < 0.001  − 0.58
ODSIS 6.17 (4.15) 3.18 (3.19)  < 0.001 6.18 (4.46) 5.23 (4.57)  < 0.001  − 0.47
FFMQobs 12.26 (3.11) 14.1 (3.52)  < 0.001 12.54 (3.45) 12.59 (3.47) 0.815 0.54
FFMQdes 11.57 (2.83) 12.93 (3.08)  < 0.001 11.72 (2.97) 12.1 (3.28) 0.017 0.34
FFMQact 11.5 (2.8) 13.41 (2.94)  < 0.001 11.34 (3.28) 11.62 (3.35) 0.151 0.53
FFMQnj 12.16 (2.63) 13.76 (3.16)  < 0.001 11.97 (2.78) 12.29 (3.01) 0.047 0.47
FFMQnrt 10.13 (2.06) 12.24 (2.72)  < 0.001 10.62 (2.39) 11.11 (2.64) 0.005 0.72