| Intervention group | Control group | Cohen'sd | ||||
---|---|---|---|---|---|---|---|
Pre | Post | p | Pre | Post | p | ||
K10 | 27.62 (6.29) | 20.19 (6.44) |  < 0.001 | 27.6 (6.85) | 26.14 (7.58) |  < 0.001 |  − 0.91 |
FFMQ | 57.78 (7.82) | 66.43 (9.94) |  < 0.001 | 58.19 (8.1) | 59.7 (9.29) |  < 0.001 | 0.90 |
CPSS | 33.03 (7.05) | 24.95 (7.88) |  < 0.001 | 32.95 (6.86) | 30.79 (7.56) |  < 0.001 |  − 0.85 |
OASIS | 8.92 (3.63) | 4.78 (3.16) |  < 0.001 | 8.68 (3.54) | 6.62 (4.14) |  < 0.001 |  − 0.58 |
ODSIS | 6.17 (4.15) | 3.18 (3.19) |  < 0.001 | 6.18 (4.46) | 5.23 (4.57) |  < 0.001 |  − 0.47 |
FFMQobs | 12.26 (3.11) | 14.1 (3.52) |  < 0.001 | 12.54 (3.45) | 12.59 (3.47) | 0.815 | 0.54 |
FFMQdes | 11.57 (2.83) | 12.93 (3.08) |  < 0.001 | 11.72 (2.97) | 12.1 (3.28) | 0.017 | 0.34 |
FFMQact | 11.5 (2.8) | 13.41 (2.94) |  < 0.001 | 11.34 (3.28) | 11.62 (3.35) | 0.151 | 0.53 |
FFMQnj | 12.16 (2.63) | 13.76 (3.16) |  < 0.001 | 11.97 (2.78) | 12.29 (3.01) | 0.047 | 0.47 |
FFMQnrt | 10.13 (2.06) | 12.24 (2.72) |  < 0.001 | 10.62 (2.39) | 11.11 (2.64) | 0.005 | 0.72 |