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Table 1 Mean (± standard deviation) for the three groups on the three outcome measures at baseline (T1) and after the 30-day intervention (T2)

From: Mindfulness and music interventions in the workplace: assessment of sustained attention and working memory using a crowdsourcing approach

  Mindfulness group Music group Control group
PSS baseline 16.21 ± 9.17* 14.99 ± 8.27* 15.99 ± 8.57
PSS post 9.16 ± 5.5* 9.2 ± 5.04* 14.38 ± 6.38
GoSushi baseline 49.31 ± 24.36* 50.59 ± 21.43* 50.52 ± 17.15
GoSushi post 69.63 ± 19.07* 58.38 ± 22.38* 54.11 ± 19.49
Animal Parade baseline 82.5 ± 5.26* 82.96 ± 5.58 83.31 ± 5.79
Animal Parade Post 88.16 ± 5.59* 83.15 ± 6.19 83.22 ± 6.63
  1. The * next to the mean is a significant Pearson correlation between the cognitive game performance and training dose–effect (only measured of the two active interventions (mindfulness and music))
  2. *Correlation is significant at the 0.01 level (2-tailed)