| Mean (SD) | Not at all | A little bit | A medium amount | A lot |
---|---|---|---|---|---|
Emotion focused coping strategies | 22.28 (5.06) | Â | Â | Â | Â |
 Trying to find comfort in my religion or spiritual beliefs | 3.54 (.87) | 23 (5.7) | 33 (8.1) | 52 (12.8) | 297 (73.3) |
 Praying or meditating | 3.46 (.92) | 23 (5.7) | 52 (12.8) | 47 (11.6) | 283 (69.9) |
 Looking for something good in what is happening | 3.33 (.95) | 22 (5.4) | 70 (17.3) | 65 (16) | 248 (61.2) |
 Accepting the reality of the fact that it has happened | 3.23 (.97) | 30 (7.4) | 64 (15.8) | 95 (23.5) | 216 (53.3) |
 Getting comfort and understanding from someone | 3.12 (1.10) | 49 (12.1) | 63 (17) | 72 (17.7) | 215 (53.1) |
 Trying to see it in a different light to make it seem more positive | 3.06 (1.10) | 43 (10.6) | 97 (24) | 58 (14.3) | 207 (51.1) |
 Learning to live with it | 2.70 (1.10) | 72 (17.8) | 113 (27.9) | 86 (21.2) | 134 (33.1) |
 Making jokes about it | 2.49 (1.12) | 96 (23.7) | 118 (29.1) | 86 (21.2) | 105 (25.9) |
 Making fun of the situation | 2.36 (1.21) | 139 (34.3) | 89 (22) | 68 (16.8) | 109 (26.9) |
Problem focused coping strategies | 19.47 (4.60) | Â | Â | Â | Â |
 Thinking hard about what steps to take | 3.15 (1.01) | 34 (8.4) | 76 (18.5) | 90 (22.2) | 205 (50.6) |
 Trying to come up with a strategy about what to do | 3.06 (1.05) | 42 (10.4) | 83 (20.5) | 87 (21.5) | 191 (47.2) |
 Trying to get advice or help from other people about what to do | 2.93 (1.03) | 40 (9.9) | 108 (26.7) | 98 (24.2) | 159 (39.3) |
 Taking action to try to make the situation better | 2.83 (1.03) | 46 (11.4) | 116 (28.6) | 101 (24.9) | 141 (34.8) |
 Getting help and advice from other people | 2.75 (1.10) | 63 (15.6) | 118 (29.1) | 80 (19.8) | 144 (35.6) |
 Concentrating my efforts on doing something about the situation I'm in | 2.72 (1.02) | 51 (12.6) | 129 31.9) | 106 26.2) | 119 (29.4) |
 Getting emotional support from others | 2.05 (1.12) | 172 (42.5) | 110 (27.2) | 52 (12.8) | 70 (17.3) |
Avoidance/dysfunctional coping strategies | 27.51 (6.31) | Â | Â | Â | Â |
 Doing something to think about it less, such as watching TV, reading, daydreaming, or sleeping | 3.09 (1.02) | 27 (6.7) | 110 (27.2) | 67 (16.5) | 200 (49.4) |
 Turning to work or other activities to take my mind off things | 2.80 (.97) | 28 (6.9) | 156 (38.5) | 92 (22.7) | 129 (31.9) |
 Expressing my negative feelings | 2.78 (1.08) | 64 (15.8) | 98 (24.2) | 104 (25.7) | 138 (34.1) |
 Saying things to let my unpleasant feelings escape | 2.76 (1.11) | 67 (16.5) | 107 (26.4) | 88 (21.7) | 143 (35.3) |
 Saying to myself "this isn't real | 2.34 (1.11) | 120 (29.6) | 109 (26.9) | 91 (22.5) | 83 (20.5) |
 Giving up trying to deal with it | 2.26 (1.02) | 104 (25.7) | 155 (38.3) | 79 (19.5) | 66 (16.3) |
 Giving up the attempt to cope | 2.23 (1.14) | 147 (36.3) | 97 (24) | 82 (20.2) | 79 (19.5) |
 Refusing to believe that it has happened | 2.24 (1.11) | 138 (34.1) | 108 (26.7) | 83 (20.5) | 76 (18.8) |
 Blaming myself for things that happened | 1.98 (1.22) | 223 (55.1) | 52 (12.8) | 47 (11.6) | 83 (20.5) |
 Criticizing myself | 1.87 (1.10) | 216 (53.3) | 83 (20.5) | 47 (11.6) | 58 (14.3) |
 Using alcohol or other drugs to help me get through it | 1.78 (1.13) | 253 (62.5) | 48 (11.9) | 43 (10.6) | 60 (14.8) |
 Using alcohol or other drugs to make myself feel better | 1.44 (.85) | 300 (74.1) | 50 (12.3) | 35 (8.6) | 20 (4.9) |