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Table 3 ANCOVA analyses showing changes and effect sizes in subscales of DERS, SCS, and FFMQ when comparing post values of MBCT and WLC statistically controlled for pre-intervention levels of the subscale under investigation

From: The effects of mindfulness-based cognitive therapy on risk and protective factors of depressive relapse – a randomized wait-list controlled trial

VariablesMBCT (n = 26)WLC (n = 30) 
 Common humanity2.***0.77
 Act with awareness2.
  1. Abbreviations: MBCT Mindfulness Based Cognitive Therapy, WLC Waiting-list Control, M mean, SD standard deviation, ES effect size (Cohen’s d), DERS Difficulties in Emotion Regulation Scale, SCS Self-compassion Scale, FFMQ Five Facet Mindfulness Questionnaire; Scores on DERS, SCS and FFMQ ranges from 1 (Almost never) to 5 (Almost always). p < 0.05; p < 0.01; p < 0.001