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Table 1 Overview of the Topics of the R&W Lessons in Year 1 and in Year 2

From: The effectiveness of Rock and Water in improving students’ socio-emotional adjustment and social safety: study protocol for a randomized controlled trial

Year 1 (7th Grade)

Year 2 (8th Grade)

Lesson

Topic

Lesson

Topic

1

Standing strong (Relaxation)

1

Refresh skills year 1

2

Standing strong together

(Helping each other in confrontation)

2

Breathing (Relaxation)

3

Physical and mental pressure

3

Body language

4

Bullying (Ignoring)

4

Peer pressure and bullying

5

Bullying (Walking away)

5

Peer pressure (Sexual autonomy)

6

Verbal communication

6

Responsibility and making own choices

7

R&W in school

7

Sexual autonomy (Boundaries)

8

Breathing (Relaxation)

8

Positive thinking and visualization

9

Body language

10

Personal contact

11

Experiencing, respecting, and setting boundaries

12

Experiencing, respecting, and setting boundaries

13

Intuition

14

Dealing with intimidating group