Table 6 The items of the SPWB. The selected items of the adapted SPWB of present study

AU1

I have confidence in my opinions, even if they are contrary to the general consensus.

AU2

I tend to be influenced by people with strong opinions.

AU3

Sometimes I change the way I act or think to be more like those around me.

AU4

My decisions are not usually influenced by what everyone else is doing.

AU5

I often change my mind about decisions if my friends or family disagree.

EM1

I am good at juggling my time so that I can fit everything in that needs to get done.

EM2

The demands of everyday life often get me down.

EM3

In general, I feel I am in charge of the situation in which I live.

EM4

I have difficulty arranging my life in a way that is satisfying to me.

EM5

I am quite good at managing the many responsibilities of my daily life.

EM6

I feel I do not have enough time everyday.

PG1

I am the kind of person who likes to give new things a try.

PG2

I enjoy seeing how my views have changed and matured over the years.

PG3

I have the sense that I have developed a lot as a person over time.

PG4

When I think about it, I haven’t really improved much as a person over the years.

PG5

I think it is important to have new experiences that challenge how you think about yourself and the world.

PG6

For me, life has been a continuous process of learning, changing, and growth.

PL1

I am an active person in carrying out the plans I set for myself.

PL2

I don’t have a good sense of what it is I’m trying to accomplish in life.

PL3

Some people wander aimlessly through life, but I am not one of them.

PL4

I enjoy making plans for the future and working to make them a reality.

PL5

When I think about the future, I feel hopeful.

PR1

I often feel lonely because I have few close friends with whom to share my concerns.

PR2

I find it difficult to really open up when I talk with others.

PR3

It seems to me that most other people have more friends than I do.

PR4

I know that I can trust my friends, and they know they can trust me.

PR5

I don’t have many people who want to listen when I need to talk.

PR6

I have not experienced many warm and trusting relationships with others.

SA1

When I compare myself to friends and acquaintances, it makes me feel good about who I am.

SA2

I like most aspects of my personality.

SA3

In general, I feel confident and positive about myself.

SA4

For the most part, I am proud of who I am and the life I lead.

SA5

Everyone has their weaknesses, but I seem to have more than my share.