| |
Sham Meditation
| |
Mindfulness Meditation
|
Overall
|
---|
N
|
M
|
SD
|
ΔHCTA
|
ΔHB
|
ΔSWM
|
ΔOBS
|
ΔNR
|
N
|
M
|
SD
|
ΔHCTA
|
ΔHB
|
ΔSWM
|
ΔOBS
|
ΔNR
|
M
|
SD
|
---|
Meditation Quantity
|
48
|
14.85
|
12.52
|
0.53**
|
−0.03
|
− 0.11
|
0.47**
|
0.27
|
43
|
15.72
|
13.61
|
0.32*
|
−0.13
|
0.17
|
0.36*
|
0.23
|
15.26
|
12.98
|
Week 2 TAM Barriers
|
21
|
23.51
|
29.65
|
0.25
|
−0.27
|
− 0.29
|
− 0.04
|
− 0.07
|
25
|
28.49
|
32.08
|
− 0.07
|
− 0.18
|
− 0.03
|
0.42
|
0.07
|
26.22
|
30.75
|
Week 4 TAM Barriers
|
35
|
5.69
|
2.74
|
− 0.05
|
− 0.06
|
0.00
|
− 0.38*
|
0.02
|
28
|
4.93
|
1.92
|
0.08
|
0.12
|
−0.09
|
− 0.39*
|
− 0.03
|
5.35
|
2.42
|
Week 2 TAM Ease
|
21
|
35.97
|
31.44
|
0.17
|
−0.10
|
− 0.38
|
− 0.12
|
− 0.42
|
25
|
31.99
|
28.24
|
− 0.12
|
−0.23
|
− 0.19
|
0.22
|
0.06
|
33.80
|
29.48
|
Week 4 TAM Ease
|
35
|
14.00
|
1.41
|
0.29
|
−0.15
|
−0.15
|
0.34*
|
0.03
|
28
|
14.04
|
1.57
|
0.07
|
−0.12
|
0.37
|
0.21
|
0.00
|
14.02
|
1.48
|
Week 2 TAM Enjoyment
|
21
|
7.52
|
3.27
|
−0.13
|
−0.07
|
0.18
|
0.22
|
0.12
|
25
|
8.20
|
3.33
|
0.26
|
0.21
|
0.07
|
−0.36
|
−0.02
|
7.89
|
3.28
|
Week 4 TAM Enjoyment
|
35
|
9.57
|
2.34
|
0.08
|
0.00
|
−0.19
|
0.05
|
0.24
|
28
|
10.86
|
1.67
|
−0.08
|
−0.02
|
0.09
|
0.07
|
−0.13
|
10.14
|
2.15
|
Week 2 Satisfaction
|
21
|
3.76
|
.77
|
0.10
|
−0.15
|
0.04
|
0.12
|
−0.14
|
25
|
3.96
|
0.68
|
0.27
|
−0.11
|
−0.04
|
0.05
|
−0.03
|
3.87
|
0.72
|
Week 4 Satisfaction
|
35
|
3.50
|
.86
|
0.00
|
−0.14
|
−0.03
|
0.18
|
−0.16
|
28
|
4.10
|
0.43
|
−0.18
|
0.01
|
0.12
|
−0.01
|
0.05
|
3.88
|
0.72
|
Week 2 PMQ Perseverance
|
21
|
61.81
|
24.07
|
0.14
|
0.04
|
−0.10
|
−0.14
|
−0.40
|
25
|
67.04
|
23.17
|
0.16
|
−0.15
|
−0.14
|
0.05
|
0.20
|
64.65
|
23.47
|
Week 4 PMQ Perseverance
|
35
|
55.43
|
21.38
|
0.24
|
−0.13
|
−0.14
|
0.16
|
0.15
|
28
|
64.55
|
18.81
|
0.02
|
0.24
|
−0.13
|
0.11
|
0.14
|
59.48
|
20.63
|
Week 2 PMQ Receptivity
|
20
|
62.05
|
25.31
|
0.30
|
0.35
|
−0.01
|
−0.05
|
−0.18
|
25
|
70.01
|
21.75
|
0.28
|
−0.17
|
−0.02
|
− 0.20
|
0.09
|
66.47
|
23.47
|
Week 4 PMQ Receptivity
|
35
|
72.73
|
19.13
|
−0.05
|
0.15
|
0.08
|
−0.20
|
−0.26
|
28
|
72.39
|
19.00
|
0.16
|
0.13
|
−0.03
|
0.08
|
−0.10
|
72.58
|
18.92
|
- Note: Δ = Change score; TAM = Technology Acceptance Model; PMQ = Practice Quality – Mindfulness; HCTA = Halpern Critical Thinking Assessment; SWM = Sternberg Working Memory Task; OBS = Observing Subscale of Five Facet Mindfulness Questionnaire; NR = Non-reactivity of Five Facet Mindfulness Questionnaire
- * denotes p < .05
- ** denotes p <.01