|  | Sham Meditation |  | Mindfulness Meditation | Overall | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
N | M | SD | ΔHCTA | ΔHB | ΔSWM | ΔOBS | ΔNR | N | M | SD | ΔHCTA | ΔHB | ΔSWM | ΔOBS | ΔNR | M | SD | |
Meditation Quantity | 48 | 14.85 | 12.52 | 0.53** | −0.03 | − 0.11 | 0.47** | 0.27 | 43 | 15.72 | 13.61 | 0.32* | −0.13 | 0.17 | 0.36* | 0.23 | 15.26 | 12.98 |
Week 2 TAM Barriers | 21 | 23.51 | 29.65 | 0.25 | −0.27 | − 0.29 | − 0.04 | − 0.07 | 25 | 28.49 | 32.08 | − 0.07 | − 0.18 | − 0.03 | 0.42 | 0.07 | 26.22 | 30.75 |
Week 4 TAM Barriers | 35 | 5.69 | 2.74 | − 0.05 | − 0.06 | 0.00 | − 0.38* | 0.02 | 28 | 4.93 | 1.92 | 0.08 | 0.12 | −0.09 | − 0.39* | − 0.03 | 5.35 | 2.42 |
Week 2 TAM Ease | 21 | 35.97 | 31.44 | 0.17 | −0.10 | − 0.38 | − 0.12 | − 0.42 | 25 | 31.99 | 28.24 | − 0.12 | −0.23 | − 0.19 | 0.22 | 0.06 | 33.80 | 29.48 |
Week 4 TAM Ease | 35 | 14.00 | 1.41 | 0.29 | −0.15 | −0.15 | 0.34* | 0.03 | 28 | 14.04 | 1.57 | 0.07 | −0.12 | 0.37 | 0.21 | 0.00 | 14.02 | 1.48 |
Week 2 TAM Enjoyment | 21 | 7.52 | 3.27 | −0.13 | −0.07 | 0.18 | 0.22 | 0.12 | 25 | 8.20 | 3.33 | 0.26 | 0.21 | 0.07 | −0.36 | −0.02 | 7.89 | 3.28 |
Week 4 TAM Enjoyment | 35 | 9.57 | 2.34 | 0.08 | 0.00 | −0.19 | 0.05 | 0.24 | 28 | 10.86 | 1.67 | −0.08 | −0.02 | 0.09 | 0.07 | −0.13 | 10.14 | 2.15 |
Week 2 Satisfaction | 21 | 3.76 | .77 | 0.10 | −0.15 | 0.04 | 0.12 | −0.14 | 25 | 3.96 | 0.68 | 0.27 | −0.11 | −0.04 | 0.05 | −0.03 | 3.87 | 0.72 |
Week 4 Satisfaction | 35 | 3.50 | .86 | 0.00 | −0.14 | −0.03 | 0.18 | −0.16 | 28 | 4.10 | 0.43 | −0.18 | 0.01 | 0.12 | −0.01 | 0.05 | 3.88 | 0.72 |
Week 2 PMQ Perseverance | 21 | 61.81 | 24.07 | 0.14 | 0.04 | −0.10 | −0.14 | −0.40 | 25 | 67.04 | 23.17 | 0.16 | −0.15 | −0.14 | 0.05 | 0.20 | 64.65 | 23.47 |
Week 4 PMQ Perseverance | 35 | 55.43 | 21.38 | 0.24 | −0.13 | −0.14 | 0.16 | 0.15 | 28 | 64.55 | 18.81 | 0.02 | 0.24 | −0.13 | 0.11 | 0.14 | 59.48 | 20.63 |
Week 2 PMQ Receptivity | 20 | 62.05 | 25.31 | 0.30 | 0.35 | −0.01 | −0.05 | −0.18 | 25 | 70.01 | 21.75 | 0.28 | −0.17 | −0.02 | − 0.20 | 0.09 | 66.47 | 23.47 |
Week 4 PMQ Receptivity | 35 | 72.73 | 19.13 | −0.05 | 0.15 | 0.08 | −0.20 | −0.26 | 28 | 72.39 | 19.00 | 0.16 | 0.13 | −0.03 | 0.08 | −0.10 | 72.58 | 18.92 |